Wellbeing

Wellbeing is a state of balance or alignment in body, mind, and spirit. In this state, we feel content; connected to purpose, people, and community; peaceful and energized; resilient and safe. In short, we are flourishing.

 

To live with complete well being all the factors should be in alignment and balance

Social Psychological Spiritual Physical.  All the Factors play  an equal role in our well being.

 

wellbeing components

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